Create a constellation of connections and say goodbye – and hello – to co-dependency.

In the words of Oscar Wilde “Be yourself, everybody else is taken.”

Discover the pivotal role of mental health in today's workforce with insights from our latest blog post, with recent research sourced from The Workforce Institute at UKG. Find out how how managers significantly influence employee well-being and learn actionable strategies to foster a supportive workplace and transform it into a thriving environment, enhancing morale, reducing stress, and boosting productivity.

Always saying yes to extra responsibilities, ignoring your own needs or feelings, and avoiding conflict at all costs. These are just some of the signs of people pleasing behavior.